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The lumbar area of the body plays a big role in giving support to the body structurally as it helps the body move properly and protects some particular body organs. When there is a pain in the lower back of the body, it could be as a result of conditions that affect the lumbar spine of the body that is bony. It could also be as a result of the spinal cord and nerves, low back muscles, the pelvis internal organs, the ligaments around the spine and vertebral discs.

You can also feel low back pain as a result of the skin covering the lumbar area. The back pain situation for many people is so dangerous that it takes them to the hospital and makes them skip their work activities. It could also lead to disabilities, as it has been discovered to be one of the leading root causes of disability.

Having been able to establish how dangerous the case of low back pain could be, measures could be taken to prevent it as the pain could also be relieved. As you consider all the possible measures to prevent yourself from having back pain, it should be cleared likewise that there are other simple home remedies. These remedies in union with proper mechanics of the body can relieve the low back pain and keep it functional within weeks.

Low back pain happens as a result of an injury that is caused due to poor body mechanics and sudden movement of the body when lifting a heavy object. Low back pain can be caused by some diseases like herniated or ruptured discs, sciatica, arthritis, and infection of the spine. When you experience lower back pain, it may be for a short time and could last for some days or weeks compared to chronic back pain that could last as long as 3 months.

When you begin to age, a reduction in the cerebrospinal fluid may start happening and this leads to an irritation in the spine. Lower back pain is common amongst people from the ages 30 and 50 in which it is due to the result of the changes in the body with aging. Loss of muscle tone also comes with aging as the back becomes prone to injury. So it is essential to strengthening the muscles in your back with the help of good mechanics as it prevents low back pain. Now that we know what low back pain is, let us look at the common causes of low back pain.

Slipped Disc

One of the common causes of low back pain is a slipped disc. The disc in the vertebrae of the individual consists of two parts. These parts are the tough inner ring and the gelatinous inner portion that is soft. So when the disc is injured, torn or weak it causes the inner part of the ring to bulge, thereby leading to a slipped or prolapsed disc. When your disc is prolapsed, it causes discomfort and pain, and it could also lead to numbness, especially when your vertebrae compresses one of the nerves of the spine.

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Other motions can make you have a slipped disc. This happens when you are twisting or turning as you lift a very large or heavy object. Your discs can be displaced as the heavy object you are lifting could cause a strain on your lower back.  In a case of severe slipped disc, you might require surgery for the slipped disc to be repaired. When you are overweight, you are at a high risk of having a slipped disc, and also when you live a sedentary lifestyle, it may contribute to having a slipped disc.

Pelvic Inflammatory Disease

Another common disease of low back pain is a pelvic inflammatory disease which occurs when the female reproductive organ is infected. The pelvis is located in the lower abdomen with the cervix, uterus, ovaries and fallopian tubes. It could also be caused by different types of bacteria such as chlamydia and gonorrhea, which are sexually transmitted diseases. The U.S. Department of Health and Human Service have shown that this condition affects around 5% of the women in the United States. It can be dangerous and life-threatening if the infection becomes systemic as well.

Arthritis

Arthritis can as well be a common cause of low back pain in the sense that there is a particular type of arthritis called Ankylosing Spondylitis. This arthritis causes inflammation in the sacroiliac joints and low back pain as well. Other forms of arthritis that can affect the spine are reactive arthritis, and psoriatic arthritis and all this type of disease can lead to low back pain.

 Sciatica

Sciatica arises when the disc presses on the sciatic nerve. This could also cause herniated disc as the sciatic nerve is connected to the spine and the legs, which can lead to the feeling of pains in the feet and legs. This can be felt as is a burning sensation or feeling of needles or pins while stepping on the floor. So based on this, the individual could also feel low back pain. This is one of the common cause of low back pain.

Spinal Stenosis

In a situation when the spinal canal gets narrowed, and there’s pressure on the spinal nerves and the spinal cord itself, it means you are suffering from spinal stenosis. This is caused because the intervertebral discs are degenerating, which results in the spinal cord and nerve root being compressed too. People with this disease experience symptom like cramping, numbness, and weakness.

 

Abnormal Spine Curvature

When you have abnormal spine curvatures, it could also lead to low back pain. Diseases like lordosis and scoliosis also lead to an abnormal curvature in the spine. It is usually diagnosed first when the patient is a teenager or a child. What occurs with this abnormality is the exertion of pressure on the tendon, muscle, and ligaments which would lead to poor posture and pain.

Finally, low back pain is a condition that needs to be quickly treated. This is because it has a high tendency of degenerating over time, and this degeneration can lead to a disability. This is why one shouldn’t play with low back pain, find a lasting solution promptly.

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Click on the link below to find the best Pain Management Doctor near you!

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