by Danny Davis | Nov 8, 2022 | News
Listening to music consistently come with a lot of benefits, apart from getting you in the dancing mood, and making our celebration worthwhile. It could be used for the various therapeutic purpose for various types of diseases. It has been discovered that music can...
by Danny Davis | Nov 19, 2020 | Fitness and Nutrition, News
The things that really make the difference in our life and health are the little lifestyle habits we practice. The little daily habits such as doing your morning exercise, not skipping breakfast could make a lot of difference on how healthier we look. These little...
by Danny Davis | Aug 12, 2020 | Cancer
Recently, specialists at the University of Leeds studied data from a United Kingdom Women’s Cohort Study of about thirty-two thousand females from different parts of the UK. The World Cancer Research Fund enlisted them for about three years from 1995, and a...
by Danny Davis | May 20, 2020 | Fitness and Nutrition
What is Diabetes or Insulin Resistance? Diabetes is a chronic metabolic disease that results in an abnormally high level of sugar in the blood. This is due to the to the body being ineffective at using the insulin it has produced, also known as insulin resistance....
by Danny Davis | Apr 28, 2020 | Anxiety
Update: Here are cognitive behavioral therapy techniques for anxiety and depression disorders to get you on your way to a healthier you. What is cognitive behavioral theory? The cognitive theory focuses on the rationality of one’s thinking patterns and the...