Is Sleeping with Your Dog Beneficial to Your Health?
Is Sleeping with Your Dog Beneficial to Your Health? Pets are the most common friends of humans in this generation, More than 60 percent of Americans have one pet or the other in their various homes. Pets help in reducing stress in humans by serving as a loyal company and best friends. The feeling of […]
10 Simple Steps to Find Stress Relief Every Day
When you start to notice that you’re having increased stress, to take these 10 simple steps to find stress relief every day, to help prevent developing or worsening stress related disorders. Learn how to lower stress to improve your overall health and happiness in this talk by Dr. Victoria Smithers MD.