Vitamins You Need at Age 40 and Beyond.
Wanting to know which vitamins you need at age 40 and beyond? As we get older, our bodies are not able to function as effectively as they should. Muscle mass starts to deteriorate, the onset of menopause in women is high, and the risk of age-related diseases like cancer, neurodegenerative disease, heart disease and diabetes […]
Do Calcium and Vitamin D Supplements Raise the Risk of Colon Cancer?
The musculoskeletal system is made of a lot of bones that helps in locomotion and protection of vital structures. The human diet often contains inadequate essential nutrients and minerals needed for proper functioning of our body. An average person consumes a meal high in carbohydrates and fats but lacking critical nutrients such as calcium and […]