Foods that Ramp Up Anxiety

Foods that Ramp Up Anxiety

Anxiety is an emotional feeling characterized by worry, fear, stress, and pressure triggered by a situation or a normal routine activity. Occasional anxiety is normal in everybody. It is natural to feel tensed before an interview, before writing a test or when you are...
Worst Foods for Constipation

Worst Foods for Constipation

Some people find it difficult to have a regular bowel movement. They complain of different kinds of feeling and symptoms as a result of not regularly excreting the waste from their colon. This happens to be a result of constipation. Constipation occurs when an...