by | Sep 30, 2019 | Disease Prevention
As cold and flu rears its ugly head, it’s time to start thinking about what you can do to boost your immunity. When it comes to holistic health, the focus should be on healing from the inside out. In other words, giving your body the tools it needs to help your...
by Danny Davis | Oct 24, 2017 | Fitness and Nutrition
We live in an era where everyone wants to have a perfect shape and figure for various social reasons. Some are even termed naturals, which means people with the natural stature of a model and an excellent stature to back it up. However, people spend a lot of money on...