5 Best Free Weight Chest Exercises For A Healthy Body
Our body tends to get flabby as we age. Besides this, fat materials tend to accumulate in the vessels over time. This if not well controlled can lead to different heart conditions. These and many other reasons are why it’s important to exercise our body. to increase our fitness levels. One of the ways of […]
Heart Health: Valve Disease Acute
Find A Cardiologist Near Me Congestive Heart Failure If you caught my first heart health topic, heart health, acute valve disease, then you’ll know I touched on acute diseases of the heart valves. Well, the heart valves can also have chronic end stage disease. And that is, for the most part, congestive heart failure. […]
Food Allergies are On the Rise in the US – How to Avoid Them by Stress Reduction and Some Simple Lifestyle Changes
Food allergies are on the rise in the US- how to avoid them by stress reduction and some simple lifestyle changes. Many people are suffering stomach bloating and cramps, stuffy noses, asthma, emotional changes, and even anaphylactic shock. There are some reasons for this surge in allergic responses to foods, and there are some things that we can do to avoid these reactions.