by Danny Davis | Nov 4, 2017 | Fitness and Nutrition
Our stature and body shape, especially our waistline, is a reflection of our body fat percentage. The higher the body fat percentage, the wider the waistline. People often go through different diet programs and training regimens tailored to specific body...
by Danny Davis | Sep 17, 2017 | Stress Relief
My name is Dr. Vicki Smithers. I am a family physician in Rockwall, TX. I have been in practice there for 15 years. I am a Christian medical speaker and I speak across the state about stress management and other health and wellness topics. Today I would like to talk... by Danny Davis | Aug 8, 2017 | Stress Relief
Update! Dr. Victoria Smithers talks about how to eliminate stress for healthy living. As an MD with and additional Master degree in family counseling, Dr. Smithers is experienced and qualified to deliver steps and strategies that are easy to follow on your path to...