Is Lowering Cholesterol with Avocado Coconut Oil and Other Healthy Fats More Effective Than Taking Statins
Hypercholesterolemia is a condition in which the blood cholesterol level of the body is more than normal. The occurrence of this condition has been on a steady rise over the years. This can be attributed to the kind of food people eat. Since people have become busier, they tend to rely on fast foods, which contains a large amount of fat and oily substance. Also, this condition has been associated with genetics. Cholesterol in itself is not bad. However, there are four classes of cholesterol which includes:
Very low density lipoprotein
Low-density lipoprotein
Intermediate density lipoprotein
High-density lipoprotein
The low-density lipoprotein(LDL) is also referred to as the bad cholesterol. It is a problem when the level of the low-density lipoprotein is high in the body. It leads to the development of atherosclerosis, which can lead to so many heart diseases.