Is Extreme Running Bad for Your Heart?
Extreme running is bad for many things. It destroys your skin, muscles, bones, joints, brain, viscera, and solid organs. And, in that it is risky, it dodges the main principle of all healthcare which is to minimize risk.
There is in fact a cool pneumonic (you knew that was coming) that helps you remember the 3 things that extreme running and marathon races in general produce for you in terms of bad health.
“C’s” of marathon races and extreme running: Cecal volvulus, Compartment syndrome (incl. felons), Cerebral edema.
Is Extreme Running Bad for Your Heart?
Find A Cardiologist Near Me Like most things in life, you should by now be able to anticipate that a good physician would recommend that the extreme version of anything is incorrect. What do I think about extreme running? Disclaimers As usual, this site will provide for you my sincerest, but humblest opinions. Only. Can […]