Surprising reasons you are gaining weight

Everyone knows overeating is a very easy way to add weight. We all tend to agree that inadequate physical activity/ exercise can bring weight gain. If you are eating healthy and exercising regularly, then you could be confused about why you added a few extra pounds. Here is a list of potential causes of weight […]
Brain Foods That Help You Concentrate and Surprising Reasons You Are Gaining Weight
There is a common saying that we are what we eat, what we eat has a lot of effect on how we look and how every part of our body works including our brain. Different types of foods affect the neurotransmitters in our brain. The neurotransmitter is chemical substances that help the brain to function […]