by Danny Davis | Sep 15, 2018 | Heart Disease
Walking is one of the easiest and simplest exercise one can partake in. Although, a lot of people might not really think much of walking, however, it’s a good way of keeping fit and healthy, especially when done consistently. Humans walk everywhere, to the bedroom, to... by Danny Davis | Aug 8, 2017 | Stress Relief
Update! Dr. Victoria Smithers talks about how to eliminate stress for healthy living. As an MD with and additional Master degree in family counseling, Dr. Smithers is experienced and qualified to deliver steps and strategies that are easy to follow on your path to...
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