Foods that Ramp Up Anxiety

Foods that Ramp Up Anxiety

Anxiety is an emotional feeling characterized by worry, fear, stress, and pressure triggered by a situation or a normal routine activity. Occasional anxiety is normal in everybody. It is natural to feel tensed before an interview, before writing a test or when you are...
How Swearing Affects the Brain

How Swearing Affects the Brain

Many people ask “Is cursing a sin?” While it may be considered impolite in many social contexts, and while the answer to that question may be yes, there is growing interest in understanding how swearing affects the brain. In this article, we will explore...
How to tell that your Anxiety needs Treatment

How to tell that your Anxiety needs Treatment

In medical conditions, anxiety is an abnormal condition in a healthy emotional individual. Research shows that when a person regularly feels excessive levels of anxiety, it might become a health complication. Lots of patients suffer from this illness in the developing...

The Biggest Myth about Anxiety Treatment

NEED HELP WITH DRUG ADDICTION? call 844-445-1226 Find a Psychiatrist Near Me Introduction The big myth about anxiety is benzodiazepines. They are absolutely not the answer for anxiety. Benzodiazephines and Anxiety Disclaimers:  Regrettably, there are some...
The Strong Link Between Anxiety and Insomnia

The Strong Link Between Anxiety and Insomnia

Sleeping is an integral part of everyday life, but not everyone can naturally or properly do it. The American Sleep Association reports that over 50-70 million Americans suffer from chronic sleep disorders and disruptions. The most common is insomnia, which is...