Why We Eat When We Are Hungry

Why We Eat When We Are Hungry

If we allow the body hunger to determine the time and quantity that we eat, it comes with lesser or no side effect depending on the kind of food that you are eating. It is necessary to know the importance of hunger in the body. We know that hunger is the signal that...
Worst Foods for Constipation

Worst Foods for Constipation

Some people find it difficult to have a regular bowel movement. They complain of different kinds of feeling and symptoms as a result of not regularly excreting the waste from their colon. This happens to be a result of constipation. Constipation occurs when an...

10 Ways to Improve your Digestion

Digestion is the process by which the food we eat is broken down so that your body can make use of the food that you have eaten. Without digestion, the food that you eat will not benefit your body. It will not supply your body the needed treatment, and hence the...
What Can Probiotics Do for You?

What Can Probiotics Do for You?

Connect With A Gastroenterologist Near You Full Name Email Phone Number Postal Code Submit   Many of us grew up with the information that germs are harmful and cleanliness is good. Though that general consensus still holds true, scientists have discovered in...