What’s Your Healthy Resting Heart Rate?
The normal resting heart rate is the number of times the heart pumps blood into the circulation in a minute while at rest and this is conveyed by the heart beats or pulse beats. The Heart is a muscular organ in the body that carries out the task of pumping blood to all the parts […]
Cryptogenic Stroke wikipedia
Cryptogenic stroke (CS) is defined as cerebral ischemia of obscure or unknown origin. Top Related Stroke wikipedia heat stroke wikipedia different strokes wikipedia ischemic stroke wikipedia The cause of CS remains undetermined because the event is transitory or reversible, investigations did not look for all possible causes, or because some causes truly remain unknown. One third of […]
10 Heart Health Facts Including Supplements, Exercise, and Diet
10 Heart Health Facts Including Supplements, Exercise, and Diet The great is one of the most important organs of the body because it pumps blood needed for the survival of every part of the human body. The heart is a muscular chamber responsible for distributing blood to the body circulation. Our lifestyle habits and dietary […]
Heart Disease is the Number One Killer of both Men and Women in the United States

Heart disease is the number one killer of both men and women in the United States. Cardiovascular disease includes heart attacks, heart failure (problem with a weak heart muscle), arrhythmias (irregular heart rates) and valvular problems. When people talk about heart disease they are typically talking about a heart attack. 790,000 Americans have a heart attack per year, which means 1 person every 40 seconds. It is important for all patients that have many of the risk factors or any warning symptoms be screened for heart disease. This is done by getting a stress test done to evaluate for a blockage. If it is recognized early, an individual can have a stent placed or bypass surgery done and prevent a heart attack and even save their life. Take steps to reduce your heart disease risk today!!
Top 15 Ways to Implement a Hypertension Diet and Exercise Plan to Lower Your Blood Pressure and Lose Weight Naturally
It has been discovered that a good training routine and diet regimen can help in the treatment of hypertension and obesity. Exercise and diet play a significant role in the treatment of most endocrinological and cardiovascular diseases because it helps to reduce obesity, which is a predisposing factor to most cardiovascular and endocrinological diseases. Hypertension […]
Best Exercise and Diet/Weight Loss Programs To Help You Regain Heart Health After A Heart Attack
What Is a Heart Attack? Heart attack also called myocardial infarction. This occurs when the blood flow to the heart reduces. This can be due to blockage of the arteries due to clogging by plaques, and sometimes emboli and thrombi (blood clot). The loss of blood supply to the heart muscles means the shortage of […]
7 Things You Need to Know About High Cholesterol

High cholesterol is a common condition that needs to be monitored by your doctor and treated if necessary. Here are 7 things you need to know about high cholesterol.
Is Lowering Cholesterol with Avocado Coconut Oil and Other Healthy Fats More Effective Than Taking Statins

Hypercholesterolemia is a condition in which the blood cholesterol level of the body is more than normal. The occurrence of this condition has been on a steady rise over the years. This can be attributed to the kind of food people eat. Since people have become busier, they tend to rely on fast foods, which contains a large amount of fat and oily substance. Also, this condition has been associated with genetics. Cholesterol in itself is not bad. However, there are four classes of cholesterol which includes:
Very low density lipoprotein
Low-density lipoprotein
Intermediate density lipoprotein
High-density lipoprotein
The low-density lipoprotein(LDL) is also referred to as the bad cholesterol. It is a problem when the level of the low-density lipoprotein is high in the body. It leads to the development of atherosclerosis, which can lead to so many heart diseases.