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Taking care of the skin is a non-ending job, both men and women take measures to protect and improve their skin every day. Different parts of the body have a product or 2 that caters for their tenderness and cleaning every day. Soap and shampoo for the hair, Lip gloss, and lipstick for the lips, soaps, nail polish and nail polish remover for the nails and creams for the body just to mention a few.
All these products are made up of chemicals, some of which could trigger hormonal changes causing hormonal imbalance or even infertility. Some can be as harmful as causing the host body cancer. These products are made of chemicals, and these chemicals are responsible for these life-threatening adverse effects.. The challenge in selecting the ideal skincare products is that not all chemicals are toxic. Chemicals simply mean the combination of substances or elements and don’t imply toxicity.
This might require us to distinguish between chemicals and classify them natural and artificial.
Natural substances and chemicals are safer, so it is logical to opt for products made up of natural chemicals. However, there are toxic natural chemicals and skin-friendly artificial chemicals, so this classification doesn’t entirely solve this problem. Selecting clean products for your skin could be a very difficult task as we use many of those on a daily basis. Aman uses an average of 6 skincare products every day while a woman could use up to 15. Each of these products are made up of different ingredients, meaning the body is exposed to several potentially dangerous chemicals every day.
Arriving at the perfect products for you could be a long journey of chopping and changing till you arrive at the ideal products for your skin, it could take months or even years to have a full set of skincare products that are suitably perfect for you and with no potential health hazard. In order to make your journey easier, I will list a few steps you should take when choosing your next product.
Seek Expert Advice
When choosing skin care products, it could be a wise decision to talk to people, especially the gurus who have dedicated a lot of their time to finding harmless skincare and have probably been in the same position as you. The guru might be just a user like you or just a beauty expert,social media influencer, an enthusiast or dermatologist. By talking to a few, you can make a perfect choice of product by weighing their aggregate opinion.
When you finally get to the store, it is necessary to look at all the listed ingredients (both the good and bad ingredients will be discussed here), check for potentially harmful ingredients and choose the least harmful for you. Mind you, this doesn’t guarantee you are making the right decision, a lot of the ingredients are not listed in most products.
The Fewer the Ingredients, the Better
Since a lot of these chemicals could be harmful, limiting the number of chemicals your body is exposed to is important. Pick the one with fewer ingredients.
Reduce the Number of Products
Like cutting out the ingredients, it might be highly beneficial to reduce your skincare products to as little as you can, doing this will reduce the number of chemicals you are exposed to and also reduce the damage done by chemicals present in the one you are using as you could be exposed to the same harmful chemical in numerous products. For example, it might be advisable to choose a product that serves as both a moisturizer and a sunscreen to reduce the number of products you use.
What Ingredients are Harmful?
It is becoming increasingly difficult to identify toxic ingredients in skincare products, partly because of the loose regulation and also because of producers to conceal harmful ingredients in products. However, we can greatly reduce the risk by identifying the harmful ingredients, at least the ones we can see on the label. Staying away from these chemicals will do your health a lot of good, most of them are irritants, carcinogens, and hormonal disruptors and can have a devastating effect on your long term health and even cause death. Stay away from these ingredients
Parabens are carcinogenic and hormone disruptors, they have been linked to a different type of cancers, especially breast cancer. These harmful ingredients are used in a lot of skincare products, including, soaps, lotions, and shampoo. They are added to liquid products to prevent the growth of bacteria. Parabens are usually round in the ingredients as follows:
Always avoid products with parabens as an ingredient.
These are aromatic hydrocarbons derived from crude oil or the tolu tree. It is very toxic and poses serious danger to health. Exposure to toluene can cause reproductive damage, including infertility as well as respiratory problems. Short term effects include cracked skin and headache. Toluene is found in products like hair dyes and nail polish.
Like parabens, formaldehyde is added to liquid beauty products for preservation. Formaldehyde is cancerous, and recent studies have connected leukemia to this dangerous chemical. Products such as nail polish, nail polish removers, and hair dyes USE formaldehyde as an ingredient. Avoid formaldehyde in all products.
Found in toothpaste, soaps, and lipsticks, triclosan is an endocrine disruptor and causes serious hormonal problems. Research has shown it can be detrimental to the liver too. Look out for chloro or dichloro phenoxy on the label to check for the presence of triclosan.
Fragrances are added to beauty products to give scent, and even the not so scented products may contain fragrance. Companies do not disclose what fragrance is or what its constituents are. Many adverse effects of fragrances have been documented from mild to life-threatening conditions. Common effects of fragrance include migraine, irritation, itchy skin, cancer, and reproductive issues. They can be found in soaps, shampoos, perfumes, and many other skin products. What to look out for on the label is perfume, parfum, and fragrance to check for its presence.
Phthalates are hormone disruptors and carcinogens, and they have also been linked to infertility and low sperm count in men. They are found in hair sprays, hair gel, lipsticks, perfume, and nail polish. DBP, DEHP, DMP, and DEP are to be looked out for on the label.
Ingredients that are Good For Your Skin
Now that you know ingredients that are harmful to your health in your skincare products, it is important to know the ones that are beneficial too. Benefits of a product lie in the potential impact on the skin, and some impacts and characteristics should be primroses above others.
Essential characteristics of skincare products are:
An important characteristic you should look out for in your creams and moisturizers is anti-aging. Lots of these beauty products purchased for the purpose of beautifying your skin and making you look younger could have serious adverse effects like wrinkling and sagging of the skin. It’s important to check for the presence of anti-aging agents or ingredients when buying your skincare products.
Most anti-aging ingredients are natural, but some could be artificial as well. The anti-age by supply necessary vitamins to the skin or by speeding up exfoliation of the old dead skin and bringing out new fresh ones.
Important anti-aging ingredients to look out for include
- Vitamin A
- Vitamin B
- Vitamin C
- Coffee oil
- Green tea
- Hyaluronic acid
- High PH water
Antioxidants protect your skin from free radicals that damage the skin and weaken elasticity. Radicals are very harmful and can cause serious conditions like cancer.
Antioxidants protect the skin by neutralizing them as well as their effects.
Antioxidants are found mostly found in nature, in vitamins, plants and healthy fruits like açaí berry.
Blueberries, strawberries, raspberries, and pecans are all great source of antioxidants for the body, but the açaí berry is 4 times more potent than blueberries. Hence manufacturers are turning to açaí berry as antioxidants.
Reduces stress and increase happiness
The skin is subjected to a lot of stress everyday, harsh weather conditions, under/over-exfoliation, hormonal changes, and stress are some of the major causes of stress on the skin.
The stress can appear as wrinkle, cracks, or spots on the skin. Some skincare ingredients are included just to destress the skin and having a smooth, beautiful skin can make one happy and younger.
Common de-stressing ingredients found in beauty products are
- Aloe Vera
- Snail secretion filtrate
- Chamomile extract
- Calendula extract
- Centella Asiatica extract
- Tranexamic acid
It’s essential to look out for ingredients with the aforementioned qualities when choosing your skincare products.
In general terms, however, there is a long list of ingredients that are beneficial to your skin by works of repairing, exfoliating, protecting as well as supplying adequate nutrients.
These ingredients are very good for you.
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There are numerous benefits of this wonderful fruit which is majorly consumed as food in most part of South America where it is found. Other benefits of açaí berry apart from being very good antioxidants include:
- It strengthens hair
- Improves scalp health
- Helps with hair growth
- Lighten scars
- Hydrated the skin
- Control and reduces acne
- Controls pigmentation
- Helps with weight loss
- Fights cancer
- Increase energy level
There are many benefits of honey beyond the scope of skincare. Within the scope, it has been used for its moisturizing, antibacterial, anti-inflammatory, and anti-oxidizing effects. Honey does these amongst many other important uses
- Fades scar
- Heal Wounds
- Treats acne
This wonderful oil is used in many beauty products because of its many uses.Its benefits include
- Improving skin elasticity
- Hydrated the skin
- Reduces dandruff
- Improves collagen production
Having sea salt as a skincare ingredient can save you a lot of stress and money because of its many beautifying and healing qualities.Sea salt are full of vitamins and minerals like potassium, calcium, zinc, magnesium etc, therefore it’s effects on the skin is an aggregate of many of all of its constituents.
Sea salt does this and more
- Hydrates the skin
- Fights skin conditions like eczema
- Reduces joint pain
- Reduces stress
Aloe is very useful plants used for its many benefits to health and beauty. Aloe is filled with vitamins and minerals. Aloe has all vitamins form A-E as well as important minerals like zinc, potassium, and magnesium.
Aloe Vera is useful in the following
- Fighting acne
- Fights skin irritation
- Fades scar
- Heals Wounds
- Anti ages
- Soothes sunburn
- Cellular rejuvenation serum
It is useful for food and healthcare because of its many constituents. Avocado oil is very popular because of its health benefits, its rich in the healthy omega-3 fatty acids and has vitamins in abundance.
Its benefits are extended to skincare because of it
- Hydrated the skin
- Treats sunburn
- Treats acne
- Improves scalp condition
- Heals Wounds
Shea butter has long been used in Africa both as food and beauty products, and it is now used more in beauty products in the western world. Its rich in vitamins and minerals and its many uses include
- Protects from ultraviolet radiation
- Reduces inflammation
- Helps scalp condition
- Fights sunburn
- Reduces scar
- Smoothen skin
- Hydrates skin
This oil is extracted from the seeds of Ricinus Communis plant, and it’s rich in protein, vitamins and omega 6 fats.
It’s used in beauty products because of its many wonderful benefits which include
- Preventing hair loss
- Clearing wrinkles
- Fighting fungus
- Fighting bacteria
- Healing Wounds
- Treating acne
- Protecting scalp
- Shines hair
Choosing a clean skincare product is an issue every one of us faces or at least faced, it is made difficult by the nondisclosure of some active ingredients in products by manufacturers and regulatory bodies action or the lack of it in enforcing appropriate customer protecting guidelines.
Nevertheless, you can select a clean skin care product for yourself or at least greatly reduce the number of harmful chemicals you expose your body to by paying full attention to the stated ingredients, knowing the ones to avoid as well as the ones to embrace.
Parabens, fragrance, phthalates, and formaldehyde are common ingredients you should discontinue using while you should look out for healthy and beneficial ingredients like honey,açaí berry, sea salt, Aloe Vera, and coconut oil.
Not only will these amazing ingredients protect your skin, but they also have the wonderful ability to make you look instantly ageless and restore your youthful look. Try drinking Monavie!