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People perceive beauty to be all about looking younger than your age and staying that way for a very long while. This is as a result of the general process of deterioration that the body undergoes when an individual grows old. This deterioration comes with the shrinking of the skin and the face of the individual. You may want to look and feel like you’ve had a makeup transformation with Kandee Johnson!
For this reason, most people are worried about keeping young looks to stay beautiful. So they result in taking some steps no matter how desperate to keep their youthful looks. This leads to different levels of desperation and obsessions that are now consuming men and women that intend to keep their youthful spark.
According to the World Health Organization (WHO), the global beauty industry was expected to reach $215 Billion in 2017. It was projected that people would spend lots of money just to look young. This means looking young for as long as possible, which shows that they are aging gracefully.
How to Look Ten Years Younger Without Surgery
Understanding this projection, you wonder why lots of people would be so keen about looking 10 years younger than their age or more. You wonder why people spend so much just to keep themselves glimmering and radiant for as long as possible. It is perceived that most individuals rate their self-confidence in line with what they look like.
They base their self-esteem on how good they look. It then means that if they are looking haggard and old, their self-confidence and self-esteem drops dead low. When people are a lot older or aged, there is this belief or feeling that they are obsolete and out of fashion. These are things that they observe the young ones have in full, and they considerably want to possess it too.
You then begin to see older adults in a dilemma of what they intend to look like at that particular age. In this curiosity and desperation, some go the mile to fix their looks by going under the blade for surgery. Cosmetic surgeries like eyelid lifts, eyebrows transplant, and facelifts, which cost so much to achieve carry several risks and complications.
Some persons find surgery so complicated that they get nervous about scars, anesthesia, so they result in taking pills and rubbing creams that contain fierce chemicals on their skin. They go all about looking for creams that can make their skins lighter, thereby damaging their skin texture further. Some also use needles to elevate their aging looks by injecting themselves with chemically synthesized collagen and vitamin C.
They go as far as sorting after very expensive hospitals that can provide them with human growth hormone injections. These injections would help them reduce excess fat on their body and increasing lean muscle mass, which helps them look younger than their age. The human growth hormone injections would also help them elevate their moods and tighten their sagged skin.
They become obsessed with these injections because of the human growth hormone injection. This is because they can help increase their sex drive by increasing their energy levels and removing wrinkles. These injections have an overwhelming effect on the body, thereby making them feel and look decades younger than their age.
In contrast to these believes and feelings about looking younger than your age, it is now revealed by surgeons and dermatologist that you don’t need a surgery or chemicals or injections. There are other healthy steps that you can take to look and also feel younger, thereby leading to a healthier and more positive outlook. It is important that you know that the beauty of the body comes from inside out and not otherwise.
This would keep your perspective of looking young healthy, and it would propel you to take healthier steps to beautiful looks. In this article, some simple healthy steps help keep you looking younger without having surgery.
Colorful Fruits and Vegetables
You are advised to eat vegetables and fruits that are healthy and colorful. This is because vegetables and fruits contain potent antioxidants that are very useful for preventing and fighting free radicals. Free radicals happen to be byproducts from chemicals and foods in molecular forms that attack and kill healthy cells.
This affects the cells of the skin and causes the skin cells to damage, thereby fast-tracking the aging process. So with the help of the fruits and vegetables that are colorful, the aging process could be reversed and slowed down. So get the vegetables and fruits fresh.
Stop Smoking Cigarettes
For light and hardened smokers that intend to look younger than their age, they have to consider abandoning cigarettes. Scientific studies have revealed that smoking cigarettes can lead to premature aging. For those that are observant, you would notice that people that smoke cigarettes have burnt and dry skins, their skin becomes more wrinkled than non-smokers, and they also look less vibrant. So to start the process of reversing aging, they need to quit smoking. It is essential to know that the process starts to reverse aging gradually.
Reduce Sugar Consumption
Another step is to reduce your intake of sugar as multiple studies have revealed that sugar is terrible food for the skin. The consumption of sugar develops inflammation by the process of glycation, which makes the skin age. So it is advisable to avoid sugary foods, desserts, and drinks to slow down the aging process of your skin. Then you can also start consuming whole grains and avoid refined grains.
Consume Healthy Fats
You can also look younger without surgery by consuming healthy fats. Healthy fats are known to moisturize the skin from the inside, sooth the skin, and reduce inflammation. Polyunsaturated and monounsaturated fats are types of healthy fats. Examples are olive oils, avocados, nuts, and salmon fish. It is necessary you avoid foods that contain a high quantity of saturated fats such as red beef and dark poultry meat. Sausages can also speed up the aging process of your skin by increasing inflammation.
Finally, it is also a good idea to exfoliate your skin multiple time per week. This process slows down the aging process by removing the upper layer of the dead skin. It is also good to use creams that contain vitamin A for your skin